Music and Imagery Experience | #17

Today Maggie guides us through a music and imagery experience. This will be followed up in next episode with more information about the Guided Imagery and Music method for our learning segment. CAUTION: Please do not listen to this while driving. Enjoy this in the safety of your home and not on the road.

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Guided Imagery and Music | #18

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Stress Cycle, Connection and Rest | #16