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Learning
1st week of the month is focused on consulting research, literature, and experts to support continuing education around music therapy.
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Clinical
2nd week of the month is devoted to in-depth clinical learning and sharing including best practices, ideas, and resources.
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Wellness
3rd week of the month is all about wellness. Research, helpful tips & tricks, resources….your health & wellness matter!
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Music
4th week of the month is the language we know best….MUSIC! Musician spotlights, resources, songs, instruments, skill building, and so much more!
A Woodland Walk Guided Imagery | #80
And with each step you take, notice how you feel more and more alive with a bounce in your step…and it’s hard not to grin. Walking feels effortless and invigorating …like you’re gliding upon a magic carpet. Walking along, your tiredness melts away, and more and more you notice feeling renewed … There’s a spring in your step and it feels great to be here.
Article Review: "Music Therapists as Clients…" | #43
Music therapists are prone to several mental health risk factors: as a helping professional, we are prone to compassion fatigue and burnout while doubling as professional musicians puts us at an increased risk of depression, anxiety and high rates of stress. New years are new beginnings and perhaps this is the year that you prioritize your mental health.