Music Therapy & Beyond Podcast
A music therapy informed podcast hosted by Giving Song. Each week we bring you different segments all inspired by our broad range of interests and passions. Our vision for this platform is to support the field of music therapy, encourage wellness, and foster a community of learning.
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Learning
1st week of the month is focused on consulting research, literature, and experts to support continuing education around music therapy.
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Clinical
2nd week of the month is devoted to in-depth clinical learning and sharing including best practices, ideas, and resources.
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Wellness
3rd week of the month is all about wellness. Research, helpful tips & tricks, resources….your health & wellness matter!
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Music
4th week of the month is the language we know best….MUSIC! Musician spotlights, resources, songs, instruments, skill building, and so much more!
The Importance of Rest | #20
Today we sit down to talk all about rest! What is rest? Are there different types of rest? If so, what are they and how do I know what kind of rest I need? We will answer all of these questions and walk through tactile steps to creating space in your busy schedule and prioritizing rest...because your life depends on it!