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Music Therapy & Beyond Podcast

A music therapy informed podcast hosted by Giving Song. Each week we bring you different segments all inspired by our broad range of interests and passions. Our vision for this platform is to support the field of music therapy, encourage wellness, and foster a community of learning.

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  • Learning

    1st week of the month is focused on consulting research, literature, and experts to support continuing education around music therapy.

  • Clinical

    2nd week of the month is devoted to in-depth clinical learning and sharing including best practices, ideas, and resources.

  • Wellness

    3rd week of the month is all about wellness. Research, helpful tips & tricks, resources….your health & wellness matter!

  • Music

    4th week of the month is the language we know best….MUSIC! Musician spotlights, resources, songs, instruments, skill building, and so much more!

Wellness Music Therapy Beyond Wellness Music Therapy Beyond

What is Wellness? | #3

Today, we are going to talk about wellness. Some of the questions that came up when preparing this episode were: What is the difference between wellness, well-being and self-care? Do all of these terms fit together in some holistic package? Or are they all bringing something different to the table? Today, I am going to dive into what Wellness is, what these terms really mean, and how it all fits together in Music Therapy.

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