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Learning
1st week of the month is focused on consulting research, literature, and experts to support continuing education around music therapy.
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Clinical
2nd week of the month is devoted to in-depth clinical learning and sharing including best practices, ideas, and resources.
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Wellness
3rd week of the month is all about wellness. Research, helpful tips & tricks, resources….your health & wellness matter!
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Music
4th week of the month is the language we know best….MUSIC! Musician spotlights, resources, songs, instruments, skill building, and so much more!
A Heartbeat Meditation | #67
"Your heart continues to beat, even when it's breaking... Your heart continues to beat even when you feel joy. Your heart is strong and your heart can hold it all. "
A Guided Meditation for Kids | #28
On this week's wellness segment, find a cozy spot and join Ms. Elizabeth for a guided mediation moment for kids!
The Importance of Rest | #20
Today we sit down to talk all about rest! What is rest? Are there different types of rest? If so, what are they and how do I know what kind of rest I need? We will answer all of these questions and walk through tactile steps to creating space in your busy schedule and prioritizing rest...because your life depends on it!
Stress Cycle, Connection and Rest | #16
Today we take inspiration from the Burnout book sweeping the nation and talk about the stress cycle and the importance of connection and rest. This is a casual podcast walking through some aspects to consider in caring for ourselves as individuals, educators, therapists and parents. Let’s commit to being kind and compassionate to ourselves and others and….complete the stress cycle!