-
Learning
1st week of the month is focused on consulting research, literature, and experts to support continuing education around music therapy.
-
Clinical
2nd week of the month is devoted to in-depth clinical learning and sharing including best practices, ideas, and resources.
-
Wellness
3rd week of the month is all about wellness. Research, helpful tips & tricks, resources….your health & wellness matter!
-
Music
4th week of the month is the language we know best….MUSIC! Musician spotlights, resources, songs, instruments, skill building, and so much more!
5 Ways to Care for Your Physical Wellness Everyday | #11
As music therapists, our bodies are our main tool for work. We depend on our voices, and our hands and often the line is blurred between “used” and “abused” to put it bluntly. It is so important to be mindful of how we may be causing harm to our voices, hands, backs, and every area of our body in the ways that we use them. I’m going to share 5 ways to tend to your body everyday and I strongly urge you to prioritize these wellness practices as an essential part of your music therapy practice. Just as you maintain your instruments, you must maintain yourself.