“To My School Music Therapist Friends” | #19

It is officially May which means we’re counting down the days until the end of the school year. This is the final leg of the race for teachers and I've seen so many encouragement-type posts that start with “to all my teacher friends...”. That got me thinking, school based music therapists need some encouragement too! We’ve compiled a short (but power packed) list of some things to help get you through the final push. You've got this! 

Resources: 

Rainbow Walk: http://www.mindfulteachers.org/2014/10/rainbow-walk-mindfulness-activity.html

Simple Strategies to Stay Calm: https://www.edutopia.org/article/stress-schools-increasing-simple-strategies-stay-calm

How to let go at the end of the day: https://hbr.org/2017/11/how-to-let-go-at-the-end-of-the-workday

A Guide to Achievement Motivation: https://www.indeed.com/career-advice/career-development/achievement-motivation

Slides For Success- https://keatondanielle.wixsite.com/slides-for-success

Creative Therapy Umbrella- https://creativetherapyumbrella.com 

Brightly Storytime- https://www.youtube.com/channel/UCvQagFNHMrGgQpYunk4rHXg

Quotes to inspire creativity-  

"Creativity doesn't wait for that perfect moment. It fashions its own perfect moments out of ordinary ones." -- Bruce Garrabrandt 

“Start where you are. Use what you have. Do what you can.” Arthur Ashe

“If you cannot do great things, do small things in a great way.” Napoleon Hill

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The Importance of Rest | #20

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Guided Imagery and Music | #18